Posted 10/8/2013, 3:17 pm
The Arabic Food Recipes kitchen (The Home of Delicious Arabic Food Recipes) invites you to try Brown Penne Pasta with Salmon Recipe. Enjoy our easy recipes and learn how to make Brown Penne Pasta with Salmon.
Serves: 5 persons
Preparation time : 20 minutes
Cooking time : 25 minutes
Ingredients
300 g whole wheat penne pasta
2 tablespoons olive oil
1 medium onion or 125 g, sliced
1 medium green bell pepper or 150 g, diced
2 medium tomatoes or 300 g, peeled and diced
1 teaspoon chili powder
Pinch of ground black pepper
½ teaspoon ground cumin
2 tablespoons tomato paste
1 sachet MAGGI® Bolognaise Mix
2 cups water or 500 ml
250 g salmon fillet, cut into medium cubes
2 tablespoons fresh parsley, finely chopped
2 tablespoons coriander leaves, finely chopped
Preparation
Cook whole wheat penne pasta according to the packaging instruction and set aside.
Warm olive oil in a medium saucepan. Add and cook onion for 2 minutes or until tender then add bell pepper, tomato, chili powder, black pepper, cumin powder and tomato paste and stir for 5 minutes.
Add MAGGI® Bolognaise Mix and water. Bring to boil and simmer for 5 minutes then add the salmon and simmer for another 5 minutes or until salmon is cooked. Add the prepared whole wheat penne, parsley and coriander. Stir and simmer for few minutes and serve.
Cooking tips : Stir gently after adding the salmon to avoid breaking it.
Nutritional Information:
Fats : 12.00 g
Protein : 21.00 g
Carbohydrate : 62.00 g
Energy : 433.00 Kcal
